ISG TIPS & TRICKS BOX

#ISGsupportnow Part 1

SELF-MANAGEMENT IN CHANGE

  • Allow yourself to be emotional
  • Evaluate yourself on change curve. Where do you see yourself & how strongly do you experience your current mood? (Scale 1- 10)
  • Consider each phase – as difficult as it is – as progress on the path to change
  • It helps to talk – many people feel the same way as you right now
  • Take time for yourself – do so consciously
  • Turn small positive experiences into something big
  • Forget perfection for now, 80% are great as well

CHANGE CURVE

Contact

SofortSupport@isg.com