#ISGsupportnow Part 14
Happy at work ?
Do you sometimes ask yourself how fulfilling your work is, how enriching relationships with colleagues, employees… are, what sense of achievement and how much satisfaction your work offers you?
Increase your professional well-being through these 5 “Happy at work” strategies!
- Promoting enjoyment & positive emotions
- Deepen relationships
- Increase sense of achievement
- Promoting commitment & flow
- Find a meaning
More easiness still today – this is how it works
ENJOYMENT INSTEAD OF A MUST
Looking forward to the beginning of the day: “What am I looking forward to today?”
Closing the day with gratitude: “What three positive things am I grateful for today?”
FIND OUT SOMETHING PERSONAL
Ask a person in the working environment: “What can you be enthusiastic about (at work or in private)?”
PLAY IN YOUR OWN LIGA
Instead of comparing yourself with others, ask yourself: “What do I achieve today better than days/weeks/months/years ago?”
DO IT IN SMALL STEPS
More Flow – Always concentrate on the next small step. Overstraining prevents flow!
DO SOMEONE A FAVOUR
When you do things that serve someone else or a greater whole, it usually feels very “meaningful”. Which activities give you this feeling?